How to detoxify the stomach after the Spring Festival？
How to detoxify the stomach after the Spring Festival?
During the Spring Festival, all kinds of dinners, eat more and drink longer, how to detoxify the stomach after the Spring Festival?
During the Spring Festival, all kinds of Hu eat sea, and the stomach suddenly receives such an invasion. It is definitely not very good. How do we adjust the stomach?
Let’s take a look at how to detoxify the stomach after the Spring Festival!
What can you eat to detoxify your stomach?
Water: Water can compress and promote metabolism, and increase the time that stools stay in the stomach. It can also reduce the absorption of toxins and dissolve metabolic toxins. The best way is to drink a cup of warm water on an empty stomach in the morning.
Apple: Apple is the fifth fruit, very nutritious, and contains a special pectin component, pectin is soluble fiber, it will swell when it encounters water, if you eat apples and drink water, it willExcessive satiety, the fiber in the apple can also promote gastrointestinal motility, and has a good defecation effect.
Lemon: Lemon Oxide Vitamin C is known as an important ingredient in whitening skin care. Especially in the summer, in whitening skin care products, lemon is not metabolizable. If you drink a glass of lemonade, you can not only discharge the toxins from your body.Go, and have the effect of natural whitening skin, which helps to eliminate the role of shell freckles.
Burdock: Burdock has the function of promoting blood circulation and metabolism. In addition, it has a regulating effect on gastrointestinal function, and can also replace metabolic fiber, has enough water, and is beneficial for defecation and constipation. It can be taken for a long time with burdock tea.
Sydney: Eating a pear for half an hour after a meal can effectively promote the peristalsis of the insulin tract. The pear has 3 grams of vitamin per 100 grams, which can help prevent constipation, digestive diseases, purify high blood pressure, clean prevention, prevent constipation.It can also effectively prevent the occurrence of gastrointestinal diseases.